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How to Manage Blue Light for Better Sleep - WebMD
WebThe simplest way to lower your exposure to artificial blue light is to turn off your smartphone, TV, and other gadgets well before bedtime. Other ways include: Blue light-blocking glasses.... WebDec 30, 2024 · The fastest way to turn it on is to: Step 1: Pull down your notification shade. Step 2: Swipe down again to access your quick settings. One of them is called Blue Light Filter. Step 3: Tap to ... WebDec 21, 2024 · Fortunately, there is a way to turn off the blue light on your Ring camera. Here’s how: 1. open the Ring app and tap on the three lines in the top left corner 2. select “Devices” from the menu that appears 3. find the camera you want to adjust and tap on it 4. under “Device Settings,” tap on “LED Light” poverty level income 2023 in indiana