Calories in cup of cooked cabbage
WebNov 2, 2024 · With less than 20 calories per half cup cooked, ... Eating a half-cup of cooked cabbage would provide 30-35 percent of daily vitamin C needs. It also provides: 81.5 micrograms of vitamin K; WebAug 21, 2007 · There are 65 calories in 1 cup of Cooked Green Cabbage. Calorie breakdown: 54% fat, 38% carbs, 9% protein.
Calories in cup of cooked cabbage
Did you know?
WebA half-cup serving of canned sauerkraut contains: Calories: 16 Fat: 0 grams Cholesterol: 0 milligrams Sodium: 219 milligrams Carbohydrates: 3 grams Fiber: 2 grams Sugar: 1 gram Protein: 1 gram... WebNov 22, 2024 · Like other cruciferous vegetables, they’re low in calories but pack plenty of vitamins and minerals. A 1-cup (130-gram) serving of cubed raw turnips contains ( 3 ): Calories: 36. Carbs: 8 grams ...
WebApr 11, 2024 · Low in calories. Cabbage is a low-calorie vegetable that is filling and satisfying. This makes it a great choice for weight loss or weight management. ... Once the cabbage steaks are roasted, crumble the cooked bacon on top before serving. ... 1 head cabbage 1/2 cup olive oil 1 1/2 tsp salt 1/2 tsp pepper; Instructions. WebThe favorite choice for the term "Cabbage" is 1 cup of chopped Cabbage which has about 21 calories. Calorie and nutritional information for a variety of types and serving sizes of Cabbage is shown below. ... Cooked Cabbage (1 cup serving) Green Cabbage: 4.32: 6.76: 1.53: 65: Red Cabbage: 3.83: 10.46: 2.26: 76: Savoy Cabbage: 0.15: 8.79: 2.89 ...
WebA one-cup (89g) serving of raw, chopped red cabbage contains: Calories: 27.6 Protein: 1.27 gram Fat: 0.1 gram Carbohydrates: 6.56 grams Fiber: 1.87 grams Sugar: 3.41 grams Vitamin K: 34... WebSugars 2.1g. Protein 1g. Vitamin D 0mcg 0%. Calcium 36mg 3%. Iron 0.1mg 1%. Potassium 147mg 3%. Caffeine 0mg. The % Daily Value (DV) tells you how much a nutrient in a …
The below information is for one cup of raw, chopped cabbage (89g). This cabbage nutrition information is provided by the USDA.1 See more Cabbage is a nutritious vegetable that can boost your body's natural defenses against disease. Here are some areas where cabbage is … See more Cabbage allergies are rare but possible. Typical food allergy symptoms include hives, vomiting, dizziness, or tongue swelling. In severe cases, anaphylaxis, a life-threatening … See more Cabbage comes in several varieties. Some green cabbage varieties include Cheers, Early Jersey Wakefield, and King Cole. Savory cabbages like Savory King and Savory Queen … See more Cabbage is high in vitamin K and may interact with the blood thinner Coumadin (warfarin).12If you take blood thinners, your doctor may … See more
Web18 rows · There are 33 calories in 1 cup, shredded (5.3 oz) of Cabbage, boiled. You'd need to walk 9 ... elixir of healing power tbc classicWebFeb 4, 2008 · Cabbage Nutrition Facts Serving Size 1 head of large (about 7" dia) Amount Per Serving Calories 300 % Daily Values* Total Fat 1.5g 2% Saturated Fat 0.2g 1% Trans Fat - Polyunsaturated Fat 0.749g Monounsaturated Fat 0.112g Cholesterol 0mg 0% Sodium 225mg 10% Total Carbohydrate 69.64g 25% Dietary Fiber 28.7g 103% Sugars 44.68g … elixir of lightning speed wotlkWebJun 20, 2024 · 7 cup cooked Organic, Cabbage, Spring, Greens 10 piece (s) Trader Joe's Peeled Garlic 2 cup (s) Green Pepper 1.5 cup (s) Earthbound Farm Carrots 5 stalk Celery, Sticks 1 cup (s) Organic, Onion, California, Sweet Directions 1 Enjoy 1-2 servings at least 2x day for help with weight loss 2 elixir of healing power matsWebCalories - 25: Calories from Fat - 1: Total Fat: 0.06g: Saturated : 0g: Polyunsaturated : 0.02g: Monounsaturated : 0.02g: Cholesterol: 0mg: Total Carbohydrate: 5.51g: Dietary … forbet tomorrow\u0027s predictionWebAug 21, 2007 · 13.52g. Protein. 3.07g. There are 130 calories in 2 cups of Cooked Green Cabbage. Calorie breakdown: 54% fat, 38% carbs, 9% protein. elixir of life html cheatsWebNutrition Facts. For a Serving Size of 1 head, medium (about 5-3/4" dia) ( 908 g) How many calories are in Cabbage? Amount of calories in Cabbage: Calories 227. Calories from Fat 8.2 ( 3.6 %) % Daily Value *. How much fat is in Cabbage? Amount of fat in Cabbage: for better visibility in fog rain or snow useWebCabbage 1 Cup Cabbage 1 Cup Serving Size: 1 cup 21 Cal 100% 5g Carbs 0% -- Fat 0% -- Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1979 Cal 21/2000Cal left Fitness Goals: Heart Healthy Fat 67 g --/67g left Sodium 2290 mg 10/2300mg left for better the science of a good marriage